The City Tourism Council
In cooperation with
Metro Dumaguete Roadrunners Club (MDRCI), Inc.
City Health Office

Invites you to join the nine-month 1-Hour Free Marathon Clinic training runs

The free running (and walking) clinic will meet on Sundays,
except for three-day weekends, at exactly 5:30 a.m. and up to 7:30 a.m.
The training route starts at Rizal Boulevard going to Gov. M. Perdices St. passing
through the Sta. Catalina de Alexandria Cathedral Belfry to
Pinili St., and back to Rizal Boulevard
for a Muaythai aerobics cool down exercises.

I Will Survive..
The Dumaguete Marathon
Clinic
This year, we will hold - The 9-Month Free Dumaguete Marathon Clinic - the
marathon clinic which will last for nine-months under the slogan:
Fitness and Social Responsibility M.A.N
Challenge
M -May 8 :The Finisher's Initiation Run
The 1st 5-K Red Cross Run for a Cause
A -August 20 :The Finisher's Challege
The 15-K Buglasan: Oriental Negros
N -November 19 :The Ultimate Challenge
The Dumaguete International Half Marathon


MAN is an acronym of M-May, A-August, N-November where major events will be held on these months,
it is designed for the training progression until the participants are comfortable in their group/individual
running exercise. Aside from the MAN Challenge we also included other activities such as the UN
program: Peace One Day on September 21, 2006 and Tree planting incursion:
The Lake Balinsasayao Challenge on December 2006.